So what about practicing guitar?
Guitar practice on the other hand creates the opposite. We might prefer Facebook in the moment and it might feel good compared to doing our guitar practice but I guarantee you that you will feel much better after even 90 minutes of guitar practice compared to 90 minutes of Facebook. If you don't believe me try it.
We are programmed for Facebook
Throughout our evolution our survival was largely the result of our ability to work in social groups. Our ancestors lived in tribes and Facebook plays on our social instinct to be part of a tribe. The problem is that Facebook exaggerates this reality so we end up investing way too much time in to our network of so called friends. Times have changed and today we need to be aware of such technological traps. Facebook is fine in moderation but try matching your time on guitar with your time on all devices and I imagine you will become pretty damn good on guitar in a year or two.
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